The MEHRIT Centre: Face-to-Face Seminar: December 7

Face-to-Face Seminar: Stress Management as a Distributed Social Phenomenon

Stress management is often portrayed as a solitary pursuit – an individual acquiring certain knowledge and skills that will enable them to understand and cope with stress. Yet, we also know, from the work of Steve Porges and others, that social engagement is humans’ primary mechanism for dealing with stress. 

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