Mindful Canada Symposium

Making Canada a More Mindful and Kind Nation

With the Urban Buddhist Monk

MINDFULNESS MEDITATION – A HEALTHY MIND PROMOTES A HEALTHY NATION

To bring awareness of good values in people

To promote physical and mental fitness and mental health

To promote a way of life based on tolerance, concord and kindness

To promote good will and harmony in action, speech and thought

To make Canada the happiest, healthiest, kindest and the most peaceful nation through mindful meditation

To lead by example, as a Mindful Nation, and collaborate with other nations to shape a more Mindful World

 

October 2017

November 2017